Yes! Creatine is great for beginners. It helps improve strength, endurance, and muscle recovery – making it perfect for those just starting their fitness journey.
Shivox Creatine by Bhagwan Essentials is not your regular creatine. It absorbs fast, needs no loading, and won’t cause bloating or water retention. A smaller dose gives you better strength and energy, plus added electrolytes help with hydration and recovery. With pure Creatine HCL and flavors like Blueberry, Green Apple, Grape, and Unflavored, Shivox is clean, effective, and easy to trust.
100%! Our supplements are safe and effective for both men and women. Many female athletes and fitness enthusiasts use creatine to improve performance and recovery.
Our supplements are safe when used as directed. However, if you have any medical conditions, it’s always best to consult your doctor before starting any supplement.